Leg Extension Prone Leg Curl cardio Ab Mat is great for

Ab Mat is great for support/assisting abdominal exercise such as sit ups

If you want a full commercial unit

9-Position Seat & Shoulder Pads

56" L X 25" W X 60" H

Leg Extension Prone Leg Curl cardio Ab Mat is great forGrow your quadriceps and hamstrings with our seated leg extension, prone leg curl combo machine. The leg extension leg curl features a 210lbs weight stack at 1: 1 ratio (you pull true weight). You can easily transition from the seated leg extension position to the lying leg curl position with a quick pop pin adjustment. Dual handles are provided near the seat and backrest for stability and to maximize muscle isolation during the exercise.