Psyllium Seeds - 100g niaouli essential oil Those wanting a classic European

Those wanting a classic European herb for everyday routines

Q: Can this be used externally

Experienced blenders who use potent oils carefully and sparingly

Creating fresh toothpastes and mouthwashes

Psyllium Seeds - 100g niaouli essential oil Those wanting a classic EuropeanPsyllium Seeds are fibre rich seeds from Plantago ovata , used for everyday digestive support and bowel regularity. The seeds can be soaked or ground before mixing into water, juice, smoothies, shakes or yoghurt to form a gentle gel like drink. Psyllium is commonly used during occasional constipation or loose stools to help normalise stool consistency. It can also be ground and used in kitchen projects such as gluten free baking. Why we love it: